Nicole MitsigeorgisJul 7, 20203 minBeyond Diet: Developing a Healthy MindsetEverybody wants to be healthy. That's why many of us are hyper-focused with what we eat and going to the gym. We've got our meal plans,...
Nicole MitsigeorgisMay 13, 20203 minBenefits of Working with a Health and Wellness CoachThe number of people developing chronic health problems is rapidly increasing. Treating the symptoms don’t usually work, and people must...
Nicole MitsigeorgisApr 26, 20181 minWelcome to Nourish by NicoleSo here I am, writing my first blog post, and as you can probably tell I’m not really quite sure what I’m doing. But that’s ok, it can...