• How I lost over 18 kg (40 pounds) without calorie restriction or excessive exercise.

• The 3 key strategies I used to achieve my health and weight loss goals!

• The simple and effective blueprint I've used to successfully get results for myself and my coaching clients so you don't have to waste time and/or money finding this yourself!

• How to identify and overcome your biggest limiting beliefs so you can attract and manifest any outcome you want!

• How to achieve and maintain your ideal body weight without restriction or deprivation so you can still enjoy food and live your life! 

Nicole is a certified health coach and personal trainer with over 13 years experience in the health and fitness industry. Nicole works with her clients to achieve optimal health and weight loss through making sustainable changes to their mindset, diet, and lifestyle.

You can connect with Nicole on instagram @nourish.by.nicole or her Facebook group 'Plant-based Health and Weight Loss Support', where she provides support and accountability for people wanting to improve their health and/or lose weight on a plant-based diet.