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You'll receive an in-depth questionnaire to complete about your health and lifestyle. Once I receive it I will go through it and provide some suggestions on what dietary and lifestyle changes I would recommend (based on your specific goals). You'll receive a very detailed and personalised response, with additional resources to further assist you with your goals. This includes one follow up email to ask me any questions about the suggestions I send you. Please allow at least a 7 day turn around. 

Email Consultation

  • Disclaimers
    The Client understands that the role of the Health Coach is not to prescribe or assess micro- and macronutrient levels; provide health care, medical or nutrition therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching to help clients reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes. The Client understands that the Coach is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of advice by these professionals. 
    If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes or potential dietary supplements use with his or her doctor, and should not discontinue any prescription medications without first consulting his or her doctor. The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.

    Personal Responsbility and release of health care related claims
    The Client acknowledges that the Client takes full responsibility for the Client’s life and well-being, as well as the lives and well-being of the Client’s family and children (where applicable), and all decisions made during and after this consultation.
    The Client expressly assumes the risks of trying new foods or supplements, and the risks inherent in making lifestyle changes. The Client releases the Coach from any and all liability, damages, causes of action, allegations, suits, sums of money, claims and demands whatsoever, in law or equity, which the Client ever had, now has or will have in the future against the Coach, arising from the Client’s past or future participation in, or otherwise with respect to, this consultation, unless arising from the gross negligence of the Coach.

    The Coach will keep the Client’s information private, and will not share the Client’s information to any third party unless compelled to by law. 

    *Please note that all sales are final. All email consultations are a one-time consult with the opportunity to ask any follow-up questions. 

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