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For free tips and support on how to improve your health and lose weight on a plant-based diet, check out my Facebook group "Plant-based Health and Weight Loss”. 

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MEET NICOLE

Nicole is a certified health coach and personal trainer with over 10 years experience in the health and fitness industry. Nicole works with her clients to achieve optimal health and weight loss through making sustainable changes to their mindset, diet, and lifestyle.

You can connect with Nicole on instagram @nourish.by.nicole or her Facebook group 'Plant-based Health and Weight Loss', where she provides support and accountability for people wanting to improve their health and/or lose weight on a plant-based diet.