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    How Do Plant Foods Help You Lose Weight Healthily?
    Nicole Mitsigeorgis
    • Jun 1, 2020
    • 4 min

    How Do Plant Foods Help You Lose Weight Healthily?

    One of the wellness trends that is taking the world by storm is a plant-based diet weight loss plan. It has been around since the time of...
    Vitamin B12 for Vegans
    Nicole Mitsigeorgis
    • May 30, 2020
    • 4 min

    Vitamin B12 for Vegans

    One of the main concerns that people have about a vegan diet is that they're worried about how the change will affect their health. In...
    Beginner's Guide to a Whole-Foods, Plant-Based Diet
    Nicole Mitsigeorgis
    • May 29, 2020
    • 3 min

    Beginner's Guide to a Whole-Foods, Plant-Based Diet

    One of the most significant steps that you can take to strengthen your health, prevent chronic disease, manage your weight healthily, and...
    Vegetarian vs. Vegan vs. Plant-based. What is the difference?
    Nicole Mitsigeorgis
    • Jun 17, 2018
    • 8 min

    Vegetarian vs. Vegan vs. Plant-based. What is the difference?

    So you might’ve heard some different words floating around the internet regarding diet, such as vegetarian, vegan, plant-based etc. But...
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